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Transcript

Intentionally Brain Shopping 2

Episode 2: Read the Label Before You Swallow It

Before you feed your thoughts, check the emotional ingredients list.

The secret ingredient in every thought is emotion. This week, we learn to taste what we’re serving—and discover how intentional awareness transforms reactivity into authorship.

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Acknowledgments

Check out our other series

This Is Why We Like Dumb Things

Emotional Support Ghosts

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